“Stretching is Dead” IS BACK!!!

Want to make your Squats and deadlifts, Running or Cycling technique better?  You need range of motion and flexibility for a great power output.  “Stretching is Dead” will teach you to incorporate rolling techniques, flossing, joint mobility or active inhibition into your regular workout routine.  Join us Wed July 18th at 630pm.  $40 + HST.  Contact info@live360.ca to register.  Any questions contact info@live360.ca or rachel.robertson3@gmail.com