August 23, 2012 Day 7 Bright and early we had a kettlebell workout: 10 Double KB swings 10 Circular cleans – I did single arm cleans because my KB’s are too heavy for that 10 Thrusters 10 Lunges per side 4x through I didn’t feel good about the workout – so I made...
August 22, 2012 Day 6 Everyone says that Saskatchewan is boring to drive through because it is so flat. But both Solly and I believe from Winnipeg to Brandon is worse. After rising from another good nights sleep and packing the tent, we quickly grabbed coffee in...
August 21, 2012 Day 5 First thing in the morning, we went for a little bike ride around the campsite and down to the lake that the campsite is situated on. Once the campsite was all tidied up and put away, we were on our way. Of course, we had to stop for...
August 20, 2012 Day 4 We drove from Sleeping Giant Provincial Park into Thunder Bay, where we grabbed coffee before our kettlebell workout with Corey Wesley. (Check out his website – http://www.kettlebellscience.com/). We did an hour workout within view...
August 19, 2012 Day 3 So my hopes for the night to be a little bit warmer were shattered when we could barely sleep all night long. It was so cold I was lying there thinking “WHEN IS THE SUN GOING TO RISE?” We were slow moving once the sun did rise, but once we got...
August 18, 2012 DAY 2 The night got pretty cold but it was easy to fall asleep to the sound of water crashing on the beach. We woke up pretty early and Solly repacked the car – which totally gave us more room. I could have kept my detergent! As we left the...
