Balancing the Muscle Around the Hip Joint – PT Videos – Media Viewer :: PutMeBackTogether.com.
I quite often teach these two exercises to help with tight hip flexors. She cues it quite nicely in the video. Check it out 😀
Balancing the Muscle Around the Hip Joint – PT Videos – Media Viewer :: PutMeBackTogether.com.
I quite often teach these two exercises to help with tight hip flexors. She cues it quite nicely in the video. Check it out 😀