Banff Baby!!!

August 25, 2012 Day 9 After another cold night of sleeping we were up early and ready to explore our surroundings.  Once we ate and were ready, we headed out of the camp.  There was a cycling competition this morning, but they had to change the route due to a bear,...

Calgary

August 24, 2012 Day 8   While everyone had their first cups of coffee for the day we sat around and caught up.  Even heard a few stories about my dad and him being on his best behavior as a little boy ;).  Solly and I wanted to take Linda and John out for breakfast as...

Alberta Way

August 23, 2012 Day 7   Bright and early we had a kettlebell workout: 10 Double KB swings 10 Circular cleans – I did single arm cleans because my KB’s are too heavy for that 10 Thrusters 10 Lunges per side 4x through I didn’t feel good about the workout – so I made...

Hello Flatlands

August 22, 2012 Day 6 Everyone says that Saskatchewan is boring to drive through because it is so flat.  But both Solly and I believe from Winnipeg to Brandon is worse.  After rising from another good nights sleep and packing the tent, we quickly grabbed coffee in...