Seasoning: 1 tbsp. chili powder ¼ tsp. garlic powder ¼ tsp. onion powder ¼ tsp. red pepper flakes ¼ tsp. oregano ½ tsp. paprika 1 ½ tsp. cumin 1 tsp salt 1 tsp pepper Mix together Ingredients: 1 can of chickpeas Whole-wheat wraps or large leaves of green collars or...
Do you need to make a platter for a summer picnic or just would like something different to have? Try homemade guacamole and pita chips. Ingredients: 3 avocados 1 cup of salsa – homemade or store bought ½ tsp of pepper ½ tsp of garlic powder Pinch of oregano ½ tbsp....
Pilates for Men – builds strength Many people view Pilates as an activity done by women and meant for dancers. When in actuality, Pilates was created by a man for men. Joseph Pilates worked with rehabilitating injured and diseased detainees during World War...
