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Return to Form Kinesiology & Pilates is proud to offer our clients a wide selection of officially licensed ToeSox® Pilates products that are designed to maximize your comfort and safety. Whether you’re practicing in the studio, taking a class or working out at home, Toesox help you work out safely, effectively and enjoyably.

ToeSox® Pilates grip socks — $20

ToeSox® Pilates socks are the patented, five-toe gripping socks that promote optimal foot placement while practicing Pilates. Made of organic cotton and machine washable.

Many studios require that Pilates socks be worn for student safety and equipment cleanliness; Return to Form Kinesiology & Pilates carries a range of colours and sizes to suit your style and comfort. The non-slip grips and patented five-toe construction allow your toes to splay naturally, while ensuring you remain in control of your movements and position at all times.

ToeSox also act as a hygienic barrier between your feet and Pilates equipment, and can be used for Pilates, yoga, barre and dance.

Don’t like your toes being separated? We’ve got you covered, with full-footed Pilates socks available as well!

R2F T-Shirt — $25

Show your support by wearing a Return to Form member shirt!  This shirt is a Gildan Soft Style, Sport Grey Tee perfect for working out in or wearing for everyday wear.  Show everyone that your goals are to get stronger, move well and be pain free!

 

 

 

 

Tote Bag — $25

This large and durable bag can be used for anything from carrying your everyday goods, work out gear or for your shopping!

 

 

 

 

 

 

For all of your Nanaimo Kettlebell and Pilates needs contact us today: email or call (250) 618-7853.

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Do you have any questions? Comments? Shoot us an email and we’ll get back to you soon.

“Rachel has been providing me with one on one Pilates, exercise sessions and nutritional guidance. Her enthusiasm and professionalism combined with her innovative programs have helped me to begin to realize my goals. I highly recommend her.”

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Studio Locations

Pilates Studio [view schedule]

Pilates classes and 1:1 Pilates Kinesiology Sessions

Location Details: Head Northwest on Bowen Road: – Turn Left onto Island Diesel Way: – The building will be on your left. The building offers dedicated parking spaces directly in front of Suite #1. Suite #1 is located on the upper level, accessible from the outside. – Enter through the left-side exterior door, which leads directly into Suite #1. – Look for signage near the door to confirm you’re at the correct entrance.

Address:

1970 Island Diesel Way, Unit #1
Nanaimo, BC  V9S 2V7

Phone: (250) 618-7853

Strength & Conditioning Personal Training [view schedule]

return to form – kinesiology & pilates – home based business

Location Details: Located off of Strathmore St.: There is a sign on the front lawn for Return to Form. Parking is allowed in the driveway as well as along the road in front of the house.Your appointment is in the gym, you will enter through the sliding farm style doors of the garage. This is where all classes, personal training and core align sessions  take place. 

Address:

11 Giggleswick Place
Nanaimo, BC  V9S 2V7

Phone: (250) 618-7853